Boosting our Immune System for the Winter Months 

Saturday 31 October

10.30-11.30

Places limited to 5 pre-booking essential

£5 

An informal, informative session with nutritional therapist Rika Kamper. Rika will focus on specific foods, supplements (backed by research) and lifestyle to improve our immunity and make us more robust. If ever there was a time that we needed a healthy immune system, it is now.