Boosting our Immune System for the Winter Months 

Sunday 18 October

10-11am or 11.30-12.30pm

Places limited to 5 so pre-booking essential

Tickets are £5 which includes a small gift to help you on your wellness journey.

An informal, informative session with nutritional therapist Rika Kamper. Rika will focus on specific foods, supplements (backed by research) and lifestyle to improve our immunity and make us more robust. If ever there was a time that we needed a healthy immune system, it is now.